What is starvation mode? – A very basic introduction

Obligatory disclaimer: I am not a medical doctor, and the content of this website was created for informational purposes only. Such content is not intended as a substitute for medical advice, treatment or diagnosis. Starvation mode is a common term in the weight loss, fitness, and health communities. It is also, however, often misused and … Continue reading What is starvation mode? – A very basic introduction