What is thermogenesis?

Obligatory disclaimer: I am not a medical doctor, and the content of this website was created for informational purposes only. Such content is not intended as a substitute for medical advice, treatment or diagnosis. We've previously covered starvation mode / starvation response, metabolic damage, and the thermic effect of food. This week we'll go over … Continue reading What is thermogenesis?

What is the thermic effect of food?

Obligatory disclaimer: I am not a medical doctor, and the content of this website was created for informational purposes only. Such content is not intended as a substitute for medical advice, treatment or diagnosis. We've previously talked about how the body responds to long term caloric restriction, and we've also dipped our feet into some … Continue reading What is the thermic effect of food?