Energy content from carbohydrates, fats, alcohol and proteins

Photo by Rodolfo Clix from Pexels On previous posts we've talked about the energy content of food and the standard method by which it is determined. In that post we talked about how one must account for the amount of carbohydrates, proteins and lipids that a meal contains, and how much of those macronutrients our … Continue reading Energy content from carbohydrates, fats, alcohol and proteins

Determining the energy content of food

Photo by Pixabay from Pexels Obligatory disclaimer: I am not a medical doctor, and the content of this website was created for informational purposes only. Such content is not intended as a substitute for medical advice, treatment or diagnosis. If you've ever been interested in diets or exercise, then it's very likely that you've read … Continue reading Determining the energy content of food