What is leptin?

Photo by Ash from Pexels Obligatory disclaimer: I am not a medical doctor, and the content of this website was created for informational purposes only. Such content is not intended as a substitute for medical advice, treatment or diagnosis. We've previously talked about grhelin, the so called hunger hormone. In this post we'll talk about … Continue reading What is leptin?

What is ghrelin?

Photo by bruce mars from Pexels Obligatory disclaimer: I am not a medical doctor, and the content of this website was created for informational purposes only. Such content is not intended as a substitute for medical advice, treatment or diagnosis. Just like happened with our posts on starvation mode / starvation response, metabollic damage, and … Continue reading What is ghrelin?

What are macronutrients? – Proteins 101

Obligatory disclaimer: I am not a medical doctor, and the content of this website was created for informational purposes only. Such content is not intended as a substitute for medical advice, treatment or diagnosis. In previous posts we've talked about the starvation response (aka starvation mode), metabolic adaptation (aka metabolic damage), the thermic effect of … Continue reading What are macronutrients? – Proteins 101