What is the metabolic syndrome?

Photo by Public Domain Pictures from Pexels Obligatory disclaimer: I am not a medical doctor, and the content of this website was created for informational purposes only. Such content is not intended as a substitute for medical advice, treatment or diagnosis. Out of all the topics and questions we've covered in this blog, this one … Continue reading What is the metabolic syndrome?

What is high blood pressure?

Photo by Pixabay from Pexels Obligatory disclaimer: I am not a medical doctor, and the content of this website was created for informational purposes only. Such content is not intended as a substitute for medical advice, treatment or diagnosis. There's nothing better than to be reminded of the best things life has to offer. In … Continue reading What is high blood pressure?

What is diabetes?

Photo by PhotoMIX Ltd. from Pexels Obligatory disclaimer: I am not a medical doctor, and the content of this website was created for informational purposes only. Such content is not intended as a substitute for medical advice, treatment or diagnosis. Over the past half year we've covered quite a number of topics. From starvation mode, … Continue reading What is diabetes?

The glucostatic, lipostatic and other hypotheses of feeding

Photo by rawpixel.com from Pexels Over the past few weeks we've gone over hormones related to our metabolism and diet. Examples of such hormones are leptin, ghrelin, insulin and glucagon. In particular, last week's post had us briefly cover the lipostatic hypothesis, which we'll cover in greater detail in this post alongside the glucostatic hypothesis … Continue reading The glucostatic, lipostatic and other hypotheses of feeding

What is leptin?

Photo by Ash from Pexels Obligatory disclaimer: I am not a medical doctor, and the content of this website was created for informational purposes only. Such content is not intended as a substitute for medical advice, treatment or diagnosis. We've previously talked about grhelin, the so called hunger hormone. In this post we'll talk about … Continue reading What is leptin?

Energy content from carbohydrates, fats, alcohol and proteins

Photo by Rodolfo Clix from Pexels On previous posts we've talked about the energy content of food and the standard method by which it is determined. In that post we talked about how one must account for the amount of carbohydrates, proteins and lipids that a meal contains, and how much of those macronutrients our … Continue reading Energy content from carbohydrates, fats, alcohol and proteins

BMI doesn’t work! (and how it does)

Photo by Donald Tong from Pexels Obligatory disclaimer: I am not a medical doctor, and the content of this website was created for informational purposes only. Such content is not intended as a substitute for medical advice, treatment or diagnosis. We've previously gone ove the Body Mass Index, BMI, and learned how it's defined, how … Continue reading BMI doesn’t work! (and how it does)

What is ghrelin?

Photo by bruce mars from Pexels Obligatory disclaimer: I am not a medical doctor, and the content of this website was created for informational purposes only. Such content is not intended as a substitute for medical advice, treatment or diagnosis. Just like happened with our posts on starvation mode / starvation response, metabollic damage, and … Continue reading What is ghrelin?

What are toxins? Should you detox? Perhaps cleanse?

Photo by Pixabay from Pexels Obligatory disclaimer: I am not a medical doctor, and the content of this website was created for informational purposes only. Such content is not intended as a substitute for medical advice, treatment or diagnosis. So you've probably heard that something about detoxing or doing cleanses. Perhaps you've read about weight … Continue reading What are toxins? Should you detox? Perhaps cleanse?

You hate fat people!

No, this blog doesn't hate fat people, and neither do I. It is undeniable that there are those who hate fat people: the fatpeoplehate subreddit and similar sites are a testament to this. Such content, however, is not welcome on this blog neither as posts nor as comments. There is a clear difference between wanting … Continue reading You hate fat people!